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NUTRITION & LIFESTYLE TIPS FOR WOMEN

SYW269 – My Way with Gloria Parra

SYW269 – My Way with Gloria Parra

Gloria Parra’s work is consistently innovative yet true to her fresh, floral style. In this episode you'll get to meet Gloria and learn about her creative journey and approach to scrapbook page design. As our July featured artist, Gloria's pages inspired our latest...

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SYW268 – Using Lists to Create More Consistently

SYW268 – Using Lists to Create More Consistently

Janelle Horsley has figured out what works for her in scrapbooking, so she keeps doing it. In this episode we explore her suite of projects and the specific strategies Janelle uses to create consistently. Our conversation highlights how keeping simple lists close at...

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SYW267 – Shifting from Spring to Summer

SYW267 – Shifting from Spring to Summer

What happens when you making noticing a priority? This year my creative colleague Helen DeRam has joined me for an exploration of the natural seasons and we're here with an update as we shift from Spring to Summer. There's no one way to approach this project and...

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SYW266 – Crafting the Fairytale

SYW266 – Crafting the Fairytale

Andrea Bethke wants to share her creativity, no matter what it takes. As a designer and business owner who also lives with a chronic illness, Andrea leverages the time she feels better and works when and where she can. In this episode you'll hear Andrea's story, the...

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SYW265 – My Way with Wendy Erasmus

SYW265 – My Way with Wendy Erasmus

Wendy Erasmus combines her passion for storytelling with minimalist products, creating beautiful pages and projects sharing her legacy. In our conversation we explore how Wendy has deepened her self worth and grown closer to her authentic self through her memory...

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SYW264 – Self-Care is Not Selfish

SYW264 – Self-Care is Not Selfish

Kendall Slutsky is one of the most genuinely positive and encouraging women I've met. In this episode we chat about the true value of self-care, Kendall's health and fitness journey, and the importance of creating the energy you need for hobbies like scrapbooking. In...

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